Primary School
If we can dream it ... we can do it!Make sure you do some exercise today!
Here are a list of suggestions:
Joe Wicks from YouTube
Cosmic Yoga
Go for a bike ride / walk
Hula hoop
Go for a walk / run /bike on the treadmill / exercise bike
Set up an assault course in your garden - can you jump over anything? Crawl through a tunnel? Skip 10 times? Balance a beanbag on your head and walk in a straight line.
How many times can you do your assault course in a minute?
What other creative ideas can you think of for getting some exercise? Are you apart of any dance / football / cricket / gymnastics club where you have skills to practice? Try doing those and ask your grown up to send in a few photos.