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H

Physical Education

Try to do some physical activity today for at least one hour either indoors or your daily walk outside.  Here are some indoor activities you can try.  Remember to make sure you have lots of space around you and drink plenty of water.

Make sure to warm up your body for 5-10 minutes before you start.  Have a go at some of these activities for your warm up.

 

Click on the photo link for the throwing challenge!

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